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Sense of Safety

a shared language for whole person, whole family, and whole community care

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When humans feel safe, they are healthier: their bodies and minds are calmer, they sleep better, form relationships more easily, see things more clearly, and create more freely.

 

Sensing safety is a whole person experience that is commonly understood across cultures and directly impacts health. It can be impacted by place, people, perspective and embodied history..

Sense of Safety is an integrative lens that helps health, education, and public policy practitioners to prioritise whole person wellbeing.

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A shared language for health

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Signs, Symptoms, Behaviours & Tests

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Many forms of care in our community rely on measurable forms of evidence that are observed from the outside – like the leaves of a tree. These define much of modern diagnosis, outcome measures and understanding of human distress.

These ways of knowing prioritise precision, objectivity, prediction, and linear explanations.

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Relationships, Experiences, Meaning & Context
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Some impacts on the tree are more difficult to observe, subjective, relational and meaningful data often hidden beneath the soil of culture, history, and environment. Each tree has roots that connect them to the forest – to neighbouring trees, to community, to our history, and to place. These roots are an important part of understanding health. The social sciences that study these roots prioritise understanding, authenticity, sensation, experience, relationships, and meaning-making.

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Connections, Dynamics,
Patterns & Flow

The trunk of the tree carries unseen, and often unnoticed processes that connect the roots and the leaves. These wired and wireless communications flow within the trunk to bring nutrients and growth. They impact the whole tree, and integrate the parts. Understanding these dynamic links across the whole requires discernment, intuition, pattern recognition, capacity to tolerate uncertainty, and probe complexity: a sophisticated generalist skill set.

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People are like trees – a whole organism with roots, trunk, and leaves. Noticing the processes and patterns of impact on the whole tree (including Sense of Safety)  is a fundamental gift of whole person care.

As you take time to learn here on this website - you are invited to reflect on your own roots and leaves, and what is held within your trunk that matters to you and to others.

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The Sense of Safety Project

The Sense of Safety Project seeks to embed the concept of Sense of
Safety as a whole person, strengths-based, trauma-informed, and healing-
oriented approach to health, learning, and public policy.

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Research

Sense of Safety is built on robust transdisciplinary evidence.

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Resources to Share

Get a collection of free resources to help explore a Sense of Safety for yourself.

Research

Sense of Safety Courses

A free micro-learning and a comprehensive foundation course for practitioners.

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Whole Person Domains

Initial studies have identified domains of the whole that impact Sense of Safety:

a broad map that helps us to see what is important to the whole person.

Click on a bubble to find out more!

Environments

Social Climate

Relationships

Body

Inner Experiences

Meaning and Spirit

Sense of
Self

Domains

Whole Person Dynamics

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This research has identified active processes that build Sense of Safety:

Dynamics that can guide how we offer care as well as becoming a shared healing goal of care.

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A complex sensory, relational, neurological, and intuitive process of attending to and noticing of self, other and context that is a building block for integrity, connection and coherence. It requires concurrent attention or co-awareness and contributes to sense of humour, creativity, capacity to relate and dialogue, as well as capacity to hold the tension of uncertainty, dialectics or paradoxes.

“Loss of Broad Awareness can be due to scattered, fragmented, blocked, entranced, or hyper-focused attention. Each of these processes decrease awareness of the whole – whether physiological (eg,. intoxication or illness), neurological (eg., dementia, or trauma related altered states of consciousness), functional (eg., preoccupation, or distraction by noise), relational (eg., disconnection or loss of trust), or intrapsychic (eg., rumination, or avoidant inattention). Derealisation, depersonalisation, flashbacks, amnesia, emotional numbing, dissociation, somatisation, dysmorphic body experiences, distractibility, and experiences of self as empty or divided are names for some of these altered states. At its most extreme, loss of Broad Awareness can cause a kind of blindness, a switching off, a forgetting, a numbing, an absence.”
 

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Contact

Keep in touch with us via our mailing list!

The Sense of Safety Project is an exciting innovation for community wellbeing. Stay up to date by signing up to receive our intermittent newsletters. Your welcome email will include one of our SOS resources.

We'll be in touch soon!

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©2022 Sense of Safety Project.
Designed by Afterhours Creative Studio.

The Sense of Safety Project acknowledges the traditional custodians of the land now called Australia and those First Nations peoples in the USA, Norway, and Canada, where our researchers are located. We pay our respect to their Elders past, present and emerging. We acknowledge the lands now called Australia were never ceded and recognise their people’s continuation of culture and connection to land, sky and sea. We acknowledge Aboriginal and Torres Strait Islander peoples as Australia’s First Peoples and honour the rich diversity of the world’s oldest living culture and knowledge systems that protect a whole understanding of health as linked to kin, country and spirit.

We also acknowledge the support from the University of Queensland for the doctoral research cited in this work.

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