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Embodied Mind

The links between the body and psychosocial wellbeing are part of understanding the evidence-base for Sense of Safety as a way to see the whole person
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Avery, J. A., et al. (2014). "Major depressive disorder is associated with abnormal interoceptive activity and functional connectivity in the insula." Biological psychiatry 76(3): 258-266.
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Berntson, G. G., Bigger, J. T., Eckberg, D. L., Grossman, P., Kaufmann, P. G., Malik, M., Nagaraja, H. N., Porges, S. W., Saul, J. P., Stone, P. H., & VanderMolen, M. W. (1997). Heart rate variability: Origins, methods, and interpretive caveats. Psychophysiology, 34(6), 623-648. https://doi.org/10.1111/j.1469-8986.1997.tb02140.x
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Bizik, G., Picard, M., Nijjar, R., Tourjman, V., McEwen, B. S., Lupien, S. J., & Juster, R. P. (2013). Allostatic Load as a Tool for Monitoring Physiological Dysregulations and Comorbidities in Patients with Severe Mental Illnesses [Review]. Harvard Review of Psychiatry, 21(6), 296-313. https://doi.org/10.1097/hrp.0000000000000012
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Brosschot, J. F., Gerin, W., & Thayer, J. F. (2006). The perseverative cognition hypothesis: A review of worry, prolonged stress-related physiological activation, and health. Journal of Psychosomatic Research, 60(2), 113-124. https://doi.org/10.1016/j.jpsychores.2005.06.074
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Brosschot, J. F., Pieper, S., & Thayer, J. F. (2005). Expanding stress theory: Prolonged activation and perseverative cognition. Psychoneuroendocrinology, 30(10), 1043-1049. https://doi.org/10.1016/j.psyneuen.2005.04.008
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Bylsma, L. M., Salomon, K., Taylor-Clift, A., Morris, B. H., & Rottenberg, J. (2014). Respiratory Sinus Arrhythmia Reactivity in Current and Remitted Major Depressive Disorder. Psychosomatic Medicine, 76(1), 66-73. https://doi.org/10.1097/psy.0000000000000019
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Cozolino, L. J., & Santos, E. N. (2014). Why We Need Therapy-and Why It Works: A Neuroscientific Perspective [Article]. Smith College Studies in Social Work, 84(2-3), 157-177. https://doi.org/10.1080/00377317.2014.923630
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Dalgard, O. S., Dowrick, C., Lehtinen, V., Vazquez-Barquero, J. L., Casey, P., Wilkinson, G., Ayuso-Mateos, J. L., Page, H., Dunn, G., & Grp, O. (2006). Negative life events, social support and gender difference in depression - A multinational community survey with data from th ODIN study [Article]. Social Psychiatry and Psychiatric Epidemiology, 41(6), 444-451.
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Dedovic, K., Renwick, R., Mahani, N. K., Engert, V., Lupien, S. J., & Pruessner, J. C. (2005). The Montreal Imaging Stress Task: using functional imaging to investigate the effects of perceiving and processing psychosocial stress in the human brain. Journal of Psychiatry & Neuroscience, 30(5), 319-325.
https://pubmed.ncbi.nlm.nih.gov/16151536
Di Bello, M., Carnevali, L., Petrocchi, N., Thayer, J. F., Gilbert, P., & Ottaviani, C. (2020). The compassionate vagus: A meta-analysis on the connection between compassion and heart rate variability. Neuroscience and Biobehavioral Reviews, 116, 21-30. https://doi.org/10.1016/j.neubiorev.2020.06.016
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Drury, R. L., Porges, S., Thayer, J., & Ginsberg, J. P. (2019). Editorial: Heart rate variability, health and well-being: a systems perspective. Frontiers in Public Health, 7, 323-323. https://doi.org/10.3389/fpubh.2019.00323
https://doi.org/10.3389/fpubh.2019.00323
Gulhane, M., Murray, L., Lourie, R., Tong, H., Sheng, Y. H., Wang, R., Kang, A., Schreiber, V., Wong, K. Y., Magor, G., Denman, S., Begun, J., Florin, T. H., Perkins, A., Cuiv, P. O., McGuckin, M. A., & Hasnain, S. Z. (2016). High Fat Diets Induce Colonic Epithelial Cell Stress and Inflammation that is Reversed by IL-22 [Article]. Scientific Reports, 6, 17, Article 28990.
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Hasnain, S. Z., Lourie, R., Das, I., Chen, A. C. H., & McGuckin, M. A. (2012). The interplay between endoplasmic reticulum stress and inflammation [Review]. Immunology and Cell Biology, 90(3), 260-270. https://doi.org/10.1038/icb.2011.112
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Juster, R. P., Bizik, G., Picard, M., Arsenault-Lapierre, G., Sindi, S., Trepanier, L., Marin, M. F., Wan, N., Sekerovic, Z., Lord, C., Fiocco, A. J., Plusquellec, P., McEwen, B. S., & Lupien, S. J. (2011). A transdisciplinary perspective of chronic stress in relation to psychopathology throughout life span development [Article]. Development and Psychopathology, 23(3), 725-776.
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Juster, R. P., Marin, M. F., Sindi, S., Nair, N. P. V., Ng, Y. K., Pruessner, J. C., & Lupien, S. J. (2011). Allostatic load associations to acute, 3-year and 6-year prospective depressive symptoms in healthy older adults [Article]. Physiology & Behavior, 104(2), 360-364.
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Juster, R. P., Perna, A., Marin, M. F., Sindi, S., & Lupien, S. J. (2012). Timing is everything: Anticipatory stress dynamics among cortisol and blood pressure reactivity and recovery in healthy adults [Article]. Stress-the International Journal on the Biology of Stress, 15(6), 569-577.
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Juster, R. P., Sindi, S., Marin, M. F., Perna, A., Hashemi, A., Pruessner, J. C., & Lupien, S. J. (2011). A clinical allostatic load index is associated with burnout symptoms and hypocortisolemic profiles in healthy workers [Article]. Psychoneuroendocrinology, 36(6), 797-805. https://doi.org/10.1016/j.psyneuen.2010.11.001
https://doi.org/10.1016/j.psyneuen.2010.11.001
Klyne, D. M., Barbe, M. F., James, G., & Hodges, P. W. (2021). Does the interaction between local and systemic inflammation provide a link from psychology and lifestyle to tissue health in musculoskeletal conditions? International Journal of Molecular Sciences, 22(14), 7299. https://www.mdpi.com/1422-0067/22/14/7299
https://www.mdpi.com/1422-0067/22/14/7299
Klyne, D. M., Moseley, G. L., Sterling, M., Barbe, M. F., & Hodges, P. W. (2018). Individual variation in pain sensitivity and conditioned pain modulation in acute low back pain: effect of stimulus type, sleep, and psychological and lifestyle factors. The Journal of Pain, 19(8), 942.e941-942.e918. https://doi.org/10.1016/j.jpain.2018.02.017
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Lane, R. D., McRae, K., Reiman, E. M., Chen, K. W., Ahern, G. L., & Thayer, J. F. (2009). Neural correlates of heart rate variability during emotion [Article]. Neuroimage, 44(1), 213-222. https://doi.org/10.1016/j.neuroimage.2008.07.056
https://doi.org/10.1016/j.neuroimage.2008.07.056
Lupien, S. J., Juster, R. P., Raymond, C., & Marin, M. F. (2018). The effects of chronic stress on the human brain: From neurotoxicity, to vulnerability, to opportunity [Review]. Frontiers in Neuroendocrinology, 49, 91-105. https://doi.org/10.1016/j.yfrne.2018.02.001
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Lupien, S. J., McEwen, B. S., Gunnar, M. R., & Heim, C. (2009). Effects of stress throughout the lifespan on the brain, behaviour and cognition [Review]. Nature Reviews Neuroscience, 10(6), 434-445. https://doi.org/10.1038/nrn2639
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Marin, M. F., Lord, C., Andrews, J., Juster, R. P., Sindi, S., Arsenault-Lapierre, G., Fiocco, A. J., & Lupien, S. J. (2011). Chronic stress, cognitive functioning and mental health [Review]. Neurobiology of Learning and Memory, 96(4), 583-595. https://doi.org/10.1016/j.nlm.2011.02.016
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Pace-Schott, E. F., Amole, M. C., Aue, T., Balconi, M., Bylsma, L. M., Critchley, H., Demaree, H. A., Friedman, B. H., Gooding, A. E. K., Gosseries, O., Jovanovic, T., Kirby, L. A. J., Kozlowska, K., Laureys, S., Lowe, L., Magee, K., Marin, M.-F., Merner, A. R., Robinson, J. L., . . . VanElzakker, M. B. (2019). Physiological feelings. Neuroscience & Biobehavioral Reviews, 103, 267-304.
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Simmons, W. K., et al. (2013). "Keeping the body in mind: insula functional organization and functional connectivity integrate interoceptive, exteroceptive, and emotional awareness." Human brain mapping 34(11): 2944-2958.
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Steiner, J., Bogerts, B., Sarnyai, Z., Walter, M., Gos, T., Bernstein, H.-G., & Myint, A.-M. (2012). Bridging the gap between the immune and glutamate hypotheses of schizophrenia and major depression: Potential role of glial NMDA receptor modulators and impaired blood–brain barrier integrity. The World Journal of Biological Psychiatry, 13(7), 482-492.
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Steiner, J., Walter, M., Gos, T., Guillemin, G. J., Bernstein, H.-G., Sarnyai, Z., Mawrin, C., Brisch, R., Bielau, H., zu Schwabedissen, L. M., Bogerts, B., & Myint, A.-M. (2011). Severe depression is associated with increased microglial quinolinic acid in subregions of the anterior cingulate gyrus: Evidence for an immune-modulated glutamatergic neurotransmission? Journal of Neuroinflammation, 8(1), 94.
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Stone, L. B., Lewis, G. M., & Bylsma, L. M. (2020). The autonomic correlates of dysphoric rumination and post-rumination savoring. Physiology & Behavior, 224, Article 113027. https://doi.org/10.1016/j.physbeh.2020.113027
https://doi.org/10.1016/j.physbeh.2020.113027
Thayer, J. F., Ahs, F., Fredrikson, M., Sollers, J. J., & Wager, T. D. (2012). A meta-analysis of heart rate variability and neuroimaging studies: Implications for heart rate variability as a marker of stress and health [Review]. Neuroscience and Biobehavioral Reviews, 36(2), 747-756. https://doi.org/10.1016/j.neubiorev.2011.11.009
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Thayer, J. F., Friedman, B. H., & Borkovec, T. D. (1996). Autonomic characteristics of generalized anxiety disorder and worry. Biological Psychiatry, 39(4), 255-266. https://doi.org/10.1016/0006-3223(95)00136-0
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Thayer, J. F., Hansen, A. L., Saus-Rose, E., & Johnsen, B. H. (2009). Heart Rate Variability, Prefrontal Neural Function, and Cognitive Performance: The Neurovisceral Integration Perspective on Self-regulation, Adaptation, and Health [Review]. Annals of Behavioral Medicine, 37(2), 141-153. https://doi.org/10.1007/s12160-009-9101-z
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Williams, D. P., Koenig, J., Carnevali, L., Sgoifo, A., Jarczok, M. N., Sternberg, E. M., & Thayer, J. F. (2019). Heart rate variability and inflammation: A meta-analysis of human studies. Brain, Behavior, and Immunity, 80, 219-226. https://doi.org/10.1016/j.bbi.2019.03.009
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Yaroslavsky, I., Bylsma, L. M., Rottenberg, J., & Kovacs, M. (2013). Combinations of resting RSA and RSA reactivity impact maladaptive mood repair and depression symptoms. Biological Psychology, 94(2), 272-281. https://doi.org/10.1016/j.biopsycho.2013.06.008
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Yaroslavsky, I., Rottenberg, J., Bylsma, L. M., Jennings, J. R., George, C., Baji, I., Benak, I., Dochnal, R., Halas, K., Kapornai, K., Kiss, E., Makai, A., Varga, H., Vetro, A., & Kovacs, M. (2016). Parasympathetic nervous system activity predicts mood repair use and its effectiveness among adolescents with and without histories of major depression. Journal of Abnormal Psychology, 125(3), 323-336.
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